Achieve balance peace clarity
every moment
We support you through stress, anxiety, and life’s emotional challenges.
- Confidential
- Certified
- Flexibility
Based on 645 reviews
Behind the practice
A safe space for
mental wellness
We provide thoughtful therapy for individuals, couples, and families in a warm, non‑judgmental space where healing begins.
We Modernise
We Empathise
Holistic solutions
Personalized support for a healthier mind and life
We offer a wide range of psychological services designed to enhance individual emotional well‑being, strengthen relationships, and help organizations foster a positive workplace environment.
Our difference
Highly vetted therapists
We offer compassionate care, proven methods, and a team of experienced professionals ready to support your mental health journey.
- Experienced, certified professionals All therapists are fully certified and experienced in evidence-based mental health care.
- Confidential and safe environment Your privacy is protected. We ensure all conversations are secure.
- Flexible appointments available Convenient scheduling including evenings and weekends to fit your life.
Our process
A simple path to healing
We make it easy to begin your therapy journey with a clear, supportive three-step approach from first contact to ongoing care.
1
Make an appointment
Choose a convenient time and contact us to schedule your initial consultation.
2
Initial consultation
Meet your therapist, discuss your goals, and begin understanding your needs and challenges.
3
Ongoing care
Continue therapy sessions, track your progress, and adjust the plan as needed together.
Our experts
Meet the team
behind your care
Our team of dedicated psychologists/counsellors/therapists is here to help you navigate life’s emotional challenges with compassion and clarity.
Featured reviews
Hear from our
satisfied clients
Real feedback from people who have trusted us with their care and made meaningful progress through our psychological services.
Really enjoyed my experience here, as I was met with a very helpful and empathetic team who were always prepared to assist me in my needs and concerns. They certainly understood what i needed and provided me with professional advice. Location is also very convenient and the clinic provided a very calm and secure environment. Overall, it was a great experience!
Alyssa Isabelle
Life-changing care
The location is really convenient and the clinic atmosphere itself is peaceful! The staff are ready to help at any time and the Pratitioners are professional and well versed.
Rachel Emmanuelyn David
Positive experience
The therapist truly listened and helped me manage my anxiety and worry with practical tools and empathy.
Paige Lowery
Supportive experience
I’ve seen real progressand care since starting the therapy sessions. I feel more confident and in control now.
Stefan Ball
Professional care
Read more reviews
Clinic updates
Stay informed with
our latest updates
Read our latest articles, tips, and announcements about mental wellness and emotional care.
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On 2 August 2025, Thrive, in collaboration with Mind Culture, hosted an interactive Zoom workshop titled “Rhythms of Rest: Reclaiming Your Sleep and Energy,” addressing…
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[Newsletter] Attached and Aware: The Heart Habits of Connection & Conflict
The June 2025 edition of Mind Culture’s newsletter, “Attached and Aware: The Heart Habits of Connection & Conflict,” provided an in-depth exploration of attachment styles…
Raising Digital Natives: Empowering Children to Thrive in a Hyperconnected World
On 14 June 2025, Thrive, in collaboration with Mind Culture, hosted an interactive Zoom workshop for parents titled “Raising Digital Natives: Empowering Children to Thrive…
Raising Emotionally Resilient Kids: A Parent’s Guide to Emotional Awareness & Regulation
On 3 April 2025, Thrive, in collaboration with Mind Culture, conducted an interactive Zoom workshop titled “Raising Emotionally Resilient Kids: A Parent’s Guide to Emotional…
Trusted. Recommended. Recognised.
Featured among Singapore’s Best Psychotherapists and Counselling Centres
Mind Culture is recognised as one of Singapore’s best psychotherapy and counselling centres in 2025. Known for integrating cutting-edge technology with deeply personalised care, we provide innovative, evidence-based support for individuals, families, and organisations. Our commitment to accessible, inclusive, and impactful mental health care continues to set us apart as a trusted name in the field.
Questions answered
We're here to answer
all your questions
Have questions before starting therapy? Find clear, honest answers about our services, what to expect, session details, and how we support your mental health journey.
No, you can book directly without a referral from your doctor.
Yes, all sessions are strictly confidential and follow professional ethics.
Sessions are typically 50-60 minutes long, unless otherwise arranged.
We see children, teens, adults, and seniors.
We offer flexible payment options. Contact us to confirm.
Yes, we offer secure video therapy sessions. Your therapist will advise if online therapy is suitable for your situation.
Find clarity, support, and direction today
Take the first step toward better mental health. Our team is here to support you with care, understanding, and proven methods tailored to your unique needs.