Raising Emotionally Resilient Kids: A Parent’s Guide to Emotional Awareness & Regulation 

On 3 April 2025, Thrive, in collaboration with Mind Culture, conducted an interactive Zoom workshop titled “Raising Emotionally Resilient Kids: A Parent’s Guide to Emotional Awareness & Regulation.” Led by our Senior Counsellor and Psychotherapist, Leslie Hsu, this hour-long session examined the crucial role of emotions in children’s development, highlighting the importance of emotional regulation, the principles of co-regulation, and how parents can actively support their child’s emotional well-being.

Through engaging activities and discussions, participants explored practical strategies to identify, understand, and manage emotions effectively. The workshop equipped parents with actionable insights to enhance emotional awareness, strengthen parent–child relationships, and foster resilience, enabling families to better support healthy emotional development in everyday life.