
Personal information
Brenda Tan is dedicated to helping individuals and organisations maximise their capacity for success and wellbeing. She conducts talks and workshops to organisations such as DBS, UOB, Capella Hotel and Resorts, Marina Mandarin Hotel, QatarGas, A-star Singapore to name a few. She has been featured in media such as Straits Times, TODAY, Radio 938Fm, and Capital TV Malaysia. Her extensive career also included working for government board, and Multi National Corporation, having held diversified roles. At just age 26, Brenda became one of the youngest managers in Citibank Singapore Limited to lead a team of close to 100 staff.
Now, Brenda volunteers her time as mentor to Institute of Technical Education, and Singapore Prison Services. Brenda’s niche areas include:
Forest bathing, Mental wellness & mindfulness related training, talks & coaching such as Mindfulness For Wellbeing, Mindful Self-Leadership and conversations, Dreams psychology & interpretation, emotional intelligence, Colored Brain Communication and Numerology for Self Empowerment.
She also organises retreats to help one improve own emotional and mental wellness, personal and spiritual growth, find internal satisfaction and deep connections.
Brenda’s reputation as trainer and coach, is built on her energetic, honest and warm approach. Motivating and inspiring, she has the ability connect and deliver her topics that are easy for audience to follow and learn.
Developmental Psychology, Clinical Hypnotherapy, Organizational Psychology
Clinical supervision, ABA/VB techniques, employee wellness ||Ex-Surgical Operating Assistant (medical sector)
Founder/MD @ Mind Culture || Co-founder @ Thrive Psychology Clinic || Psychological Services Provider (Community Hospitals)
Academic background
Certificates & recognitions
Professional Memberships
Patient feedback overview
Research and publications
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Anxiety Therapy Singapore: A Practical Guide to Understanding and Managing Anxiety23 Dec 2025 Blog -
Rhythms of Rest: Reclaiming Your Sleep & Energy02 Aug 2025 Blog -
[Newsletter] Attached and Aware: The Heart Habits of Connection & Conflict30 Jun 2025 Blog -
Raising Digital Natives: Empowering Children to Thrive in a Hyperconnected World14 Jun 2025 Blog



