Personal information
Andre Misso is a Placement Practitioner / High-Performance Life Coach, Counsellor & Psychotherapy Trainee / Leadership & Behaviour Change Specialist who supports adults—particularly those in their 30s to 60s—who look capable on the outside but feel stretched, anxious, or depleted on the inside. He helps clients navigate mid-life reinvention, identity rebuilding, and lifestyle redesign—especially when work pressure, responsibility, or long seasons of “pushing through” begin to take a toll.
Andre’s work is grounded in a practical high-performance framework built on five energy drivers: Sleep, Nutrition, Movement, Relaxation, and Connection (SNMRC). Rather than relying on motivation alone, he focuses on helping clients stabilise their energy and nervous system, regain emotional clarity, and build small, consistent micro-practices that create real momentum over time. Clients often appreciate that his style is warm, direct, and structured—supportive, but not fluffy.
He blends coaching with an evidence-informed counselling lens, drawing from integrative psychotherapy training (trauma-informed, person-centred, and solution-oriented), behavioural change approaches, and performance psychology. Andre commonly supports clients with workplace stress regulation, burnout patterns, anxiety and overwhelm, and leadership development—especially where personal wellbeing and professional identity are tightly intertwined.
Alongside 20+ years facilitating small-to-large group development in corporate environments, Andre also writes regularly (including published pieces on LinkedIn), translating complex wellbeing and behaviour change concepts into practical, everyday tools. Where relevant—and only when clients request it—Andre can integrate a faith-based lens in a respectful, client-led way.
Outside of sessions, Andre is fitness-certified and trains clients to improve physical wellbeing. He also loves music—playing guitar and trumpet—and DJs.
